Blogging Categories
Latest Blog Posts
- Interesting Research on the Constituents of Rosy Garlic
- Interesting Research on the Constituents of Rosy Garlic
- Study Shows Maca Extract Improves Endurance
- Antioxidant Containing Juices Found to Reduce Inflammation and Artery disease
- Cholesterol Lowering Effects of Bioactive Peptides and Plant Sterols
- Home Service for the KW Milton Area for New Moms, the Elderly or Disabled
- Short Term effects of Sepia (Cuttlefish Extract) on Hypertension found
- Please help me out!
- The China Study According to Weston Price
- Good Fats and Bad Fats, Facts and Fiction
The Caruso Homeopathy Blog
Healthy News for You
Supplements, whole food sources or synthetic?
Posted by Heather Caruso, This article was posted in Discussions at Mon, February 20, 2012 00:00
An interesting article from the Journal of Orthomolecular Medicine worth reading:
(OMNS, Jan 17, 2012) It's a nutritional "Catch 22": The public is told, confusingly: "Vitamins are good, but vitamin supplements are not. Only vitamins from food will help you. So just eat a good diet. Do not take supplements! But by the way, there is no difference between natural and synthetic vitamins."
Wait a minute. What's the real story here? Read on





